'The idea of a coconut oil detox seems a little crazy at first. I'm not big on fad cleanses personally. I've never been good at subjecting myself to an insanely restricted diet (aside from my milk diet, but what can I say? I love milk), especially one that required heavy duty fasting. I know now this is probably because my adrenals have been whacked out for a few years, and fasting can generally aggravate adrenal fatigue (can we say mood swings, anyone?).'
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