Getting dad off the death diet with raw organics

'This 10-minute video was made to tell a little bit about how Chef Dina Knight got started on a path to health and wellness, what her initial inspirations were, how she saw the differences between sick care and wellness. This video is a personal look into her life that so many other people are experiencing on a daily basis with their loved ones in the hospital, sick or dying of a preventable “lifestyle” disease.

Heart Disease, diabetes and obesity affect 1 out of every 2 people in the US, it’s time we made a change and started seeing how what we eat, how we live, and what we think will either lead us down a path towards health and wellness or that we can literally dig our own graves with our forks.

 This is part one of a several part interview of how she ended up with an amazing weight loss of over 115lbs. We hope you enjoy it.

If you’d like more information on Chef Dina please visit her blog at http://www.dinaknight.com or http://www.greenivore.com.'


Source: Food Freedom