What's That Stuff You're Eating For Breakfast?

'Several years ago I spoke with a food scientist at one of the major organic cereal companies. He told me what I already suspected — boxed breakfast cereals, even if "healthier" are just dead foods. He said that they are cooked, baked and fried — to death — until there is no nutritional value. Knowing this, they infuse a powdered chemical into the cereal that contains a host of synthetic vitamins and minerals. It's an empty gesture — just as empty as its nutritional value. Too bad that so many millions of people rely on these cereals to start their day.'

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