chronic depression

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Sonntag, 10. März 2013

The Single Most Important Food For Well Being

Posted on 00:30 by Unknown

Posted in food as medicine, high carbohydrate diet, junk in junk out, real whole foods | No comments

Mittwoch, 27. Februar 2013

Are the Government's Dietary Guidelines Making Us Obese?

Posted on 00:23 by Unknown

'Since the early 1980's the USDA Dietary Guidelines for Americans have urged trusting Americans to eat a low-fat high-carbohydrate diet for their health and weight control. Since then, there has been an alarming increase in chronic diseases such as cancer and diabetes. In addition, obesity rates have shot up to 30%, and more than 70% of Americans are overweight.

Can the dietary guidelines be to blame?'

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