Cranberry Superfood Spread

 
Photo Credit: Food Renegade

'Cranberries are underrated. To me, these little red berries are a superfood when in their simple, whole, and natural form.

The way they are processed in today’s modern food does not do them justice. You can get cranberry juice off the shelf at the store, that’s more-times-than-not been pasteurized (essentially making a completely denatured sugar water devoid of any nutritional value) or a can of cranberry-like jelly you see around Thanksgiving.

I firmly believe in buying cranberries in their natural berry form and making what I need from them myself. This way I can control how the cranberries are prepared, protecting the amazing benefits, nutrients, and antioxidants of such a lovely little fruit. Let’s dive into the cranberry bogs and learn more!'

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